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Is it a leaf, is it a herb… yes, it’s SUPER FOOD! 

Moringa oleifera is a leafy plant which has earned a glowing reputation for its glorious and innumerable health benefits. and has been used for centuries for these ailments. 

Moringa leaf gets A’s across the board: 

  • Anti-fungal
  • Antiviral
  • Antibacterial
  • Antibiotic 
  • Antidepressant
  • Anti Inflammatory

Moringa leaf powder contains around 30% fibre, so it is excellent for digestion. It also brings plant-based protein in a convenient form, with 3 grams of protein per tablespoon. A truly wonderful digestive aid :). 

Moringa is bursting with minerals, vitamins, and vitalising Bioactive plant compounds – to the point that these magical leaves have more concentrated vitamin C than oranges! 

Just check out this…

List Of Healthful Moringa Compounds: 

  • Vitamin A
  • B1
  • B2
  • B3
  • B-6
  • C 
  • Folate
  • Calcium
  • Iron
  • Potassium
  • Magnesium
  • Zinc
  • Riboflavin
  • Essential amino acids
  • polyphenols 
  • flavonoids
  • ascorbic acid 
  • Isothiocyanates 

honeybush tea benefits

What Can Moringa Do For My Body? 

  • Higher Immunity 
  • Muscle Repair
  • Reduced Inflammation 
  • Energy Production
  • Mood Regulation
  • Lowered Stress 
  • Balanced Hormone Levels
  • Decreased Oxidative Stress
  • Better Vision
  • Bone Health 
  • Skin Radiance
  • Increased Hemoglobin Levels
  • Improved Thyroid Health
  • Liver Protection
  • Lowered Arthritis Symptoms
  • Boosted Gut Bacteria 
  • Improved Digestion 

As a last delicious little word: Moringa can uplift your sex life. Studies are currently underway to illustrate that this little leaf may also increase testosterone.

With all the above information, there is only one question left… 

How Much Moringa Do I Need?  

Moringa leaves are an excellent source of many vitamins and minerals. One cup of fresh, chopped leaves (21 grams) contains:

  • Protein: 2 grams
  • Vitamin B6: 19% of the RDA
  • Vitamin C: 12% of the RDA
  • Iron: 11% of the RDA
  • Riboflavin (B2): 11% of the RDA
  • Vitamin A (from beta-carotene): 9% of the RDA
  • Magnesium: 8% of the RDA

With thanks to – read the entire article for an in depth overview of this incredible plant.

We Use Moringa In Our Joint Care Capsules! 

Taka Turmeric Organic Joint Care blend is a joint enhancing formula made from 6 certified organic ingredients. This supplement contains anti-inflammatory ingredients like turmeric, white willow bark, moringa and plant-based vitamin D to help take care of your joints in multiple ways.
Other ingredients: Organic Turmeric, Natural Vitamin D* (Organic Mushroom), Organic Ginger, Organic White Willow Bark, Organic Moringa Leaf, Organic Black Pepper Extract

*100% NRV  



At this point scientists have only delved into a small amount of the many reputed health benefits. Hopefully this post has whetted your appetite to learn more – there is a lot of information online for you to find. In the meantime, take our word for it: Moringa may be the plant you have been looking for!  


Our 100% Natural & Organic, Richly Flavorful Tea Blends

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Organic Ginger Lemon - 15 Teabags

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Organic Masala Chai

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Organic Hibiscus Cinnamon - 15 Teabags

Organic Rooibos Honeybush - 15 Teabags

Organic Rooibos Honeybush - 15 Teabags


IMPORTANT NOTE: Are you on any prescription medications? Before adding something new to your diet for medicinal purposes, make sure to check with your Physician .

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Article credit : Taka Turmeric Tea

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