Taka Turmeric Blog — Health

HEAL THAT HANGOVER WITH TURMERIC

HEAL THAT HANGOVER WITH TURMERIC

     DO YOU HAVE A (HOLIDAY) HANGOVER?  Aaargghhh…. you’re suffering, and you have no one to blame but yourself. And those last few sips! You feel nauseous, weak, joints are hurting, and your head is banging like crazy. Agreed, this is an all-round horror. But help is at hand. Although there are no complete cures for a hangover, there are some simple ways to undo some of the damage. TURMERIC TO THE RESCUE!  A root cause of the dreaded hangover is inflammation, so it makes sense to embrace the healing powers of this brilliant anti-inflammatory spice! Not only does turmeric...

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GLORIOUS GOLDEN PASTE! QUICK AND EASY.

GLORIOUS GOLDEN PASTE! QUICK AND EASY.

There are 2 things we can all agree on: health is everything, and time is precious. So we wanted to chat a bit about GOLDEN PASTE, because that gives us plenty of both. A health giving elixir that is quick and easy to make, and quick and easy to take.  Taking turmeric is a crazy-effective way of reducing inflammation, and inflammation is the primary cause of dis-ease in the body. So having turmeric regularly, no matter what your age or stage of health, can only be a good thing!  Here is a simple recipe to help you have Turmeric at...

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60 WAYS TURMERIC CAN HEAL YOU, HEAD TO TOE

60 WAYS TURMERIC CAN HEAL YOU, HEAD TO TOE

As we start seeing the end of the year loom into view, we begin to think about the golden hope of the year to come. It is always awesome to be given a new slate, and we always have our health at the top of the list of things we want to improve upon. And right at the head of our health list: TURMERIC! Of course.   Turmeric, hand in hand with her power sister, curcumin, brings so many wonderful benefits as an inflammation fighter and a powerful antioxidant. And this is just the start of turmeric’s benefits. Whether the...

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USE GINGER FOR A TIP-TOP TUMMY

USE GINGER FOR A TIP-TOP TUMMY

OUR DIGESTIVE SYSTEMS ARE THE CORE OF OUR IMMUNE SYSTEMS.  Do you struggle with your digestion? Often, or even just sometimes? It does seem that digestive issues have been on the rise in recent years. Many more food allergies are being reported. This is in reaction to the processed and genetically modified foods that so many people are eating these days. Food quality has changed with the increased amount of chemicals used to treat crops, resulting in poor soil quality that is damaged and unable to provide growing food with the proper nutrients. Taking care of our digestive systems is...

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