Taka Turmeric Blog — stomach

GLORIOUS GOLDEN PASTE! QUICK AND EASY.

GLORIOUS GOLDEN PASTE! QUICK AND EASY.

There are 2 things we can all agree on: health is everything, and time is precious. So we wanted to chat a bit about GOLDEN PASTE, because that gives us plenty of both. A health giving elixir that is quick and easy to make, and quick and easy to take.  Taking turmeric is a crazy-effective way of reducing inflammation, and inflammation is the primary cause of dis-ease in the body. So having turmeric regularly, no matter what your age or stage of health, can only be a good thing!  Here is a simple recipe to help you have Turmeric at...

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USE GINGER FOR A TIP-TOP TUMMY

USE GINGER FOR A TIP-TOP TUMMY

OUR DIGESTIVE SYSTEMS ARE THE CORE OF OUR IMMUNE SYSTEMS.  Do you struggle with your digestion? Often, or even just sometimes? It does seem that digestive issues have been on the rise in recent years. Many more food allergies are being reported. This is in reaction to the processed and genetically modified foods that so many people are eating these days. Food quality has changed with the increased amount of chemicals used to treat crops, resulting in poor soil quality that is damaged and unable to provide growing food with the proper nutrients. Taking care of our digestive systems is...

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