Taka Turmeric Blog — stomach

BE A NEW YOU, WITH TURMERIC!

BE A NEW YOU, WITH TURMERIC!

The end of this decade has arrived! But you don’t need a special date to boost yourself into your next level. The point of power being in the present moment, and all that. 😊 Set yourself up for success in every area with golden, glorious Turmeric! With its distinctive saffron colour, Turmeric has been revered as a potent medicine by Ayurveda, the world’s most ancient medicine system. Turmeric aids digestion, detoxes the liver and promotes good health. There are 100’s of beneficial natural compounds in Turmeric, each of which has helpful effects. For example, there are 20 compounds that are...

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HEAL THAT HANGOVER WITH TURMERIC

HEAL THAT HANGOVER WITH TURMERIC

     DO YOU HAVE A (HOLIDAY) HANGOVER?  Aaargghhh…. you’re suffering, and you have no one to blame but yourself. And those last few sips! You feel nauseous, weak, joints are hurting, and your head is banging like crazy. Agreed, this is an all-round horror. But help is at hand. Although there are no complete cures for a hangover, there are some simple ways to undo some of the damage. TURMERIC TO THE RESCUE!  A root cause of the dreaded hangover is inflammation, so it makes sense to embrace the healing powers of this brilliant anti-inflammatory spice! Not only does turmeric...

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GLORIOUS GOLDEN PASTE! QUICK AND EASY.

GLORIOUS GOLDEN PASTE! QUICK AND EASY.

There are 2 things we can all agree on: health is everything, and time is precious. So we wanted to chat a bit about GOLDEN PASTE, because that gives us plenty of both. A health giving elixir that is quick and easy to make, and quick and easy to take.  Taking turmeric is a crazy-effective way of reducing inflammation, and inflammation is the primary cause of dis-ease in the body. So having turmeric regularly, no matter what your age or stage of health, can only be a good thing!  Here is a simple recipe to help you have Turmeric at...

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USE GINGER FOR A TIP-TOP TUMMY

USE GINGER FOR A TIP-TOP TUMMY

OUR DIGESTIVE SYSTEMS ARE THE CORE OF OUR IMMUNE SYSTEMS.  Do you struggle with your digestion? Often, or even just sometimes? It does seem that digestive issues have been on the rise in recent years. Many more food allergies are being reported. This is in reaction to the processed and genetically modified foods that so many people are eating these days. Food quality has changed with the increased amount of chemicals used to treat crops, resulting in poor soil quality that is damaged and unable to provide growing food with the proper nutrients. Taking care of our digestive systems is...

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