Moringa - A Magical Health Leaf!
Is it a leaf, is it a herb… yes, it’s SUPER FOOD!
Moringa oleifera is a leafy plant which has earned a glowing reputation for its glorious and innumerable health benefits. and has been used for centuries for these ailments.
Moringa leaf gets A’s across the board:
Anti-fungal
Antiviral
Antibacterial
Antibiotic
Antidepressant
Anti Inflammator
Moringa leaf powder contains around 30% fibre, so it is excellent for digestion. It also brings plant-based protein in a convenient form, with 3 grams of protein per tablespoon. A truly wonderful digestive aid :).
Moringa is bursting with minerals, vitamins, and vitalising Bioactive plant compounds – to the point that these magical leaves have more concentrated vitamin C than oranges!
Just check out this…
List of Healthful Moringa Compounds:
Vitamin A
B1
B2
B3
B-6
C
Folate
Calcium
Iron
Potassium
Magnesium
Zinc
Riboflavin
Essential amino acids
polyphenols
flavonoids
ascorbic acid
Isothiocyanates
What Can Moringa Do For My Body?
Higher Immunity
Muscle Repair
Reduced Inflammation
Energy Production
Mood Regulation
Lowered Stress
Balanced Hormone Levels
Decreased Oxidative Stress
Better Vision
Bone Health
Skin Radiance
Increased Hemoglobin Levels
Improved Thyroid Health
Liver Protection
Lowered Arthritis Symptoms
Boosted Gut Bacteria
Improved Digestion
As a last delicious little word: Moringa can uplift your sex life. Studies are currently underway to illustrate that this little leaf may also increase testosterone.
With all the above information, there is only one question left…
How Much Moringa Do I Need?
Moringa leaves are an excellent source of many vitamins and minerals. One cup of fresh, chopped leaves (21 grams) contains:
Protein: 2 grams
Vitamin B6: 19% of the RDA
Vitamin C: 12% of the RDA
Iron: 11% of the RDA
Riboflavin (B2): 11% of the RDA
Vitamin A (from beta-carotene): 9% of the RDA
Magnesium: 8% of the RDA
We Use Moringa In Our Joint Care Capsules!
Taka Turmeric Organic Joint Care blend is a joint enhancing formula made from 6 certified organic ingredients. This supplement contains anti-inflammatory ingredients like turmeric, white willow bark, moringa and plant-based vitamin D to help take care of your joints in multiple ways.
Other ingredients: Organic Turmeric, Natural Vitamin D* (Organic Mushroom), Organic Ginger, Organic White Willow Bark, Organic Moringa Leaf, Organic Black Pepper Extract
*100% NRV
At this point scientists have only delved into a small amount of the many reputed health benefits. Hopefully this post has whetted your appetite to learn more – there is a lot of information online for you to find. In the meantime, take our word for it: Moringa may be the plant you have been looking for!
